Thu. 1 pm -Courageous Conversations with Sheree. Guest: Monica Smith, Owner of Mindful Endeavors Monica is committed to improving the overall quality of life of individuals through stress reduction and work-life balance. 01/16/2020.
Monica G.M. Smith, MS, MMT, is an internationally accredited Mindfulness Meditation Teacher, Certified Life Coach, and Usui Reiki Master.
She is the author of the book Stress Lightly Practicing the Art of Self-Care and co-author of two anthologies, Hearing God’s Voice Above the Chaos and Heartfelt Leadership Tips.
As an experienced social worker, licensed professional foster parent, facilitator and educator, She has worked in business and human services for over 25 years, on the state and local level. Monica is committed to improving the overall quality of life of individuals and the professionals who serve them by offering personal and professional development coaching, training and education in regard to the 8 domains of wellness, communication, emphatic leadership, stress reduction and work-life balance encouraging all to stress lightly.
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