Fri. 2 pm – Kate Doran, Vinyasa yoga teacher and owner of Spry Mind+Body yoga studio, joins Leigh this week to explore ageism in America

What does healthy aging mean, especially in the United States? As our demographics shift, so do the needs of and services for seniors. Kate Doran, Vinyasa yoga teacher and owner of Spry Mind+Body yoga studio, joins Leigh this week to explore ageism in America and how yoga can improve body, mind, and well-being as we grow older. Listen to WRUU 107.5 FM in Savannah and globally @wruu.org.