Sun. 2 pm – Evey Williamson believes wellness has a direct influence on overall health. 01/30/2022.

The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it.

Knowing the distinction between the two matters for a number of reasons, including by recognizing while we cannot always choose the state of our health, we do have the conscious choice to make active decisions towards wellness.

Listen live on WRUU 107.5 fm, or stream on wruu.org. – and make sure to spread the word among your friends on social media by clicking on the icons below.

Spread the word
Verified by ExactMetrics